What People Are Saying About GBG's One Day Diet!
The one day diet has been amazing for me. For the last 15 years I have tried to watch what I eat and have also tried a couple other diets. When I would lose some weight my energy level would be zapped. That is not the case with GBG’s One Day Diet, I have lost over 20 pounds in about a month and I feel Great. I have more energy than I have had for a long, long time. I am at the weight that I was at 20 years ago.
When I was 13 years old, my Father died of a massive heart attack and my doctor kept encouraging me to loose weight because I was at high risk for heart disease. I made excuses and thought I would be fine. Every year my New Year's resolution was to lose weight and by January 15th it was over. A friend asked me if I would be interested in participating in a trial diet by GBG. I thank God everyday that I was offered this experience. What a blessing GBG has been for me! The "One Day Diet" is so easy and really does work!
I can't say enough about the shakes and the protein bars. I refer to them as my "candy bars" because they taste wonderful. GBG has developed so many different flavors that you never get tired of eating them. In 30 days, I've lost 10 pounds, 2 inches in my waist and 1/2 inch in my arms and thighs. My energy level is very good now and my husband and I have taken up cycling. Both of us are over 50 and we are in the best shape that we have been in years. So many of my friends have said to me, "What are you doing to lose weight? You look great!" Let me tell you what that feels like when someone notices your pounds disappearing. If you are looking for a weight loss product and you feel that you have tried them all, try GBG's One Day Diet. You will not be disappointed.
When I decided to start the One Day Diet I was both skeptical & hopeful. Skeptical because I have tried so many different diets and never seemed to "beat" the diet dragon and hopeful because I want to be more healthy & thin! I've struggled with my weight most of my adult life.
I must say that I have been pleasantly surprised with the One Day Diet. I have lost 12 pounds so far and the weight just keeps coming off. It is such an easy plan to follow and I don't struggle with cravings or with being hungry, shaky, or cranky. I have lots of energy and I am satisfied with much less food. Before I started the diet I suffered with indigestion fairly regularly but I haven't had any problems. I also sleep better! Thanks GBG for such wonderful products! I'm looking forward to continuing my weight loss journey and I KNOW I am going to achieve my goal.
I have had an awesome experience on the One Day Diet. It is not only healthy, but it is also so easy to do. I lost 8 pounds and 7 1/2 inches in the first 4 weeks. I don't get hungry and I don't feel as if I am being punished. Last Monday my husband took me to one of our favorite restaurants for a Valentine's Day dinner. Valentine's Day was on Tuesday, but since that was an "on" day, we decided to go on Monday instead. We had just visited this same restaurant in December for my birthday and I ate one half of an appetizer, a salad, a few pieces of bread and an entry with no problem. Monday I ate one half of the appetizer, one piece of bread and when the entry was served, I could only eat 4-5 bites before I was full. I could not eat another bite.
Thank you GBG for this amazing diet!
At 66, I was just no longer able to “exercise” the pounds and inches away. Even though I still work out at the gym regularly, it wasn’t “working” for me. The One Day Diet produced dramatic results like nothing I’ve ever seen before. I was almost never “hungry” during the “on” days, and I started eating smaller portions of more healthy food during the “off” days. The program seemed to change my entire metabolism. I was able to fit into jeans that I haven’t been able to wear for 4 years, and now my wife is bugging me to get some even smaller ones, because she says they are “sagging” on me. People who know me have commented on how much weight I seem to have lost just based on their visual of me. I lost almost 20 pounds and 3 inches on my waistline in 8 weeks. Aside from the “looking and feeling better” angle, I KNOW this is a step forward for my overall health. Can’t wait to see my doctor’s reaction when it comes time for my annual physical. (He’s been telling me to “lose weight” for years now.) I LOVE THIS PLAN!
Dr. Dick P.
I have lost 7 lbs on the One-Day Diet so far. And I have gained a process for being deliberate about what I eat. For me, it hasn't been anything dramatic. Like so many people my age, I have struggled to lose 10-15 lbs for several years. That might not seem like a big deal compared with the many obese people out there trying to lose weight to literally save their lives. But I think it's a familiar and frustrating battle for a lot of people.
The every other day process keeps me looking ahead. I see immediate results from my "On" days and that make me want to make better choices on my "Off" days. On my "Off" days, I want my calories to be satisfying both to my body AND to my self-esteem! That is a huge break through for me in the fast-paced drive-thru lifestyle that I've created for myself over the years. Speaking of which, I have notice that I save about $100 a month because I have cut my eating costs in half! And, I also notice on my "On" days how much time I used to spend planning and creating meals that I now have as free time.
I realize the One-Day Diet isn't an exercise program, but I have noticed that losing an extra 5 lbs. or so (plus the energy from the 10-in-ONE vitamin) has made me more motivated to exercise! Double bonus!
I started the program weighing 215 pounds. My ideal weight is 190-200. I was hoping to get down to 200 by spring break. To my surprise, I was at 199 after one month! For my second month, I modified the plan a little to accommodate my job. I am now taking a shake and bar for breakfast and lunch every weekday and eating a sensible dinner. I thought that I would be able to maintain my ideal weight on this plan, but to my surprise I am still losing! I now weigh 197 half way through my second month. I don't expect to see much more dramatic loss because I am now in my ideal zone. But my energy level is good and I feel great! I will definitely continue on the products!
John V. - Head Tennis Coach
Like many couples, we had gained weight over the years. Both of us lost weight using nutritional products but had never succeeded in losing the last pounds to get to our desired weight. It seemed like no matter what we tried, our weight just stayed the same...or worse, increased. The holidays were a particularly bad time; both of us gained several pounds over the holidays and were ready to try the brand new One Day Diet by GBG beginning in January, 2012. We found the diet to be easy to follow, with delicious bars and shakes on the "On" days and nutritious eating on the "Off" days. We would recommend this diet to anyone desiring to shed some pounds! And to all the couples who need to lose some weight...you will find it easier to lose weight if you partner up with your spouse. By the end of the first month, we each had lost 14 lbs. and are on the way to achieving our goal weight! By the way, our grocery bill has been cut in half because every other day, we eat bars and shakes which are MUCH less expensive than groceries!"
Marty and Lori M.
When I heard that I could eat the foods I like and still lose weight I thought sure I’ve heard that before, usually the only thing that even resembles the foods you like is the name. I am pleasantly surprised to say that it is true. I am eating what I like and in 6 weeks I have lost 19 lbs & 4 inches off my waist. This is the easiest diet I have ever been on. Usually I make it for the first month or so but I start missing real food so it is not long before I am breaking the diet just to have something good to eat. And because other diets don’t change your eating habits (just starve you) I end up eating too much so the cycle starts over again. With the One Day Diet I am able to enjoy my favorite foods and still lose weight. If I have a craving I know that I only have to wait until the next day and I can have it and because my stomach is naturally shrinking I don’t eat half what I used to. I believe that with this program I’ll be able to reach my target and will be able to maintain it indefinitely. You really can eat the foods you love and lose weight.
Thank you GBG for creating a plan that everyone who wants to can and will be able to lose weight.