GBG One Day Diet Program

Healthy Weight Management For Men and Women Alike!

Each package contains 45 Protein Shakes, 45 Protein Bars, 30 servings of 10-in-One Vitamin and Mineral Formula, 30 servings of Willpower in a Bottle, 2 shaker cups, a measuring tape and Daily Checklist

Here is a summary of what a normal GBG One Day Diet "On" Day plan looks like:

    Breakfast
    1 10-in-One Chewable (1/2 a serving)
    2 Willpower Capsules
    1 Glass of Water (8oz)
    and 1 Serving of Protein Shake, which has 12 grams of protein, 5 grams of fiber and less than 100 calories

    Mid-morning
    1 Glass of Water (8oz)
    and 1 Protein Bar which has 12 grams of protein, 5 grams of fiber and about 200 calories

    Lunch
    2 Willpower Capsules
    1 Glass of Water (8oz)
    and 1 Serving of Protein Shake, which has 12 grams of protein, 5 grams of fiber and less than 100 calories

    Mid-afternoon
    1 10-in-One Chewable (1/2 a serving)
    1 Glass of Water (8oz)
    and 1 Protein Bar which has 12 grams of protein, 5 grams of fiber and about 200 calories

    Dinner
    1 Glass of Water (8oz)
    and 1 Serving of Protein Shake, which has 12 grams of protein, 5 grams of fiber and less than 100 calories

    Early-evening
    1 Glass of Water (8oz)
    and 1 Serving of Protein Bar, which has 12 grams of protein, 5 grams of fiber and less than 100 calories

Total Protein and Fiber for the day is 69-72 (bar protein grams vary), 30 grams of fiber and less than 1,000 calories

"GBG One Day Diet" Product Labels

Protein Shake Label - Chocolate (Vanilla Shakes also available)

Protein Bar Label - Choc. Mint (1 of 5 Delicious Flavors)

10-in-One Vitamin Label

Willpower in a Bottle Label